Free ebook · 3 days · By Amy Lacey & Jimi Sturgeon-Smith
Your skin changed. Your routine can too.
The 3-Day Hydration Reset is a free guide from Livyond’s founder and a licensed aesthetician with 20+ years at the treatment bed. Three days to understand what your skin is asking for, find what’s working against it, and give it what it needs now.
- Day 1: tell dry from dehydrated, and just notice
- Day 2: the sink checklist that finds what’s making it worse
- Day 3: hydrate, eat your water, build a skin-supporting plate
Thank you.
Your ebook is ready. Save it now, and start Day 1 whenever you like.
Download the 3-Day Hydration Reset (PDF)
3 days
One focus a day
16 pages
Read in one sitting
20+ years
Aesthetician-written
Nothing to buy
Works with what you own
Before we begin
This started with our own skin.
Amy Lacey founded Livyond after falling for soursop and wondering what the plant could do beyond nutrition. Jimi Sturgeon-Smith had spent decades as a licensed aesthetician, loved botanicals, and was watching her own skin change: less hydration, less firmness, more dullness, and somehow acne and wrinkles at the same time.
“I didn’t want to fight aging. I wanted to age powerfully.”
Day 2 · Start at the sink
Sometimes the routine itself is the problem.
A woman can spend hundreds of dollars fixing dryness while unknowingly making it worse every morning and night. Check anything that sounds familiar.
If you finish washing your face and immediately feel like you have to get moisturizer on it, notice that.
- I wash my face with very hot water.
- My skin feels tight after cleansing.
- I like my skin to feel “squeaky clean”.
- I’m using several strong actives at once.
- I exfoliate more when I see flakes.
- I switch products frequently.
- I assume burning or stinging means it’s working.
What’s inside
Three days. Stop, look, plan.
This isn’t a finish line. Three days is enough to stop, look at what you’re doing, and make a better plan.
-
01
What do you mean by “dry”?
Dry skin lacks oil. Dehydrated skin lacks water. Get specific about which one you have, then just notice.
-
02
Find what’s working against your skin
Start at the sink. Two honest checklists, then a reset that asks you to do less, not more.
-
03
Now let’s nourish your skin
Hydrate consistently, eat your water, build a plate with protein, vitamin C and a healthy fat.
Day 3 · Nourish your skin
What does my skin need more of now?
Hydrate
Fluids and electrolytes, spread consistently throughout your day, not chugged all at once.
Nourish
Protein, healthy fats, and colorful foods that give your body real raw materials.
Treat intentionally
A targeted step, like Vitamin C, chosen with a specific job to do.
We don’t believe healthy-looking skin begins and ends with what you put on your face.
Looking ahead
Cleanse. Vitamin C. Moisturize. Simple.
Once your basic routine is working and your skin feels comfortable, that’s when targeted treatment makes sense. The guide ends with the two steps Amy and Jimi would add next, and when to wait.
Treat
Vitamin C Brightening Serum
The intentional treatment step. A stabilized vitamin C (3-glyceryl ascorbate) for brighter, more even-looking skin without the sting.
View on livyond.com →
Moisturize
Firming Cream
The moisturize step. A silky, nutrient-dense cream with soursop leaf and fruit extracts and dual peptides, for skin that feels plump and comfortable, not just soft for a minute.
View on livyond.com →
The serum isn’t the point of this reset. Understanding your skin is. And if your skin isn’t ready for another active yet? Listen to it.
Get the free ebook
Aging is inevitable. Powerful aging is a choice.
Enter your email and the 3-Day Hydration Reset is yours in seconds. Start Day 1 tonight.
Thank you.
Your ebook is ready. Save it now, and start Day 1 whenever you like.
Download the 3-Day Hydration Reset (PDF)